Fifteen 5 Second Stress Busters

Like they say: enjoy the little things, so try to pay attention to those happy moments. If you need a reminder what those little things are, here are 15 stress busters that take just a few seconds!

Barre Strength

The Nike Training Club (NTC) app is probably the best app for fitness ever invented. First of all it’s free, secondly it’s just superb. If you haven’t…